Question
Is Milk thistle (silymarin) legit?
In context of Milk thistle (silymarin)·Mixed evidence66/100
In our editorial model, Milk thistle (silymarin) maps to a Mixed evidence verdict at 66/100 overall (evidence 62/100, safety 74/100, hype gap 52/100). Liver ‘detox’ marketing; Some mushroom poisoning adjuvant contexts (clinical, specialized). Typical label framing: Extracts often 200-600 mg/day products.
Full ingredient file
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