Should I take GOS (galacto-oligosaccharides) from lactose?

This is not personalized medical advice. Our file highlights plausible help contexts (Prebiotic; infant to adult Digestive comfort varies) and caution contexts (Anyone replacing prescribed therapy without medical supervision Undiagnosed severe symptoms (chest pain, GI bleeding, sudden neurologic changes)). 1.5-6+ g; products vary (typical supplement-label context, not individualized dosing).