Question
Is Indole-3-carbinol legit?
In context of Indole-3-carbinol·Mixed evidence52/100
In our editorial model, Indole-3-carbinol maps to a Mixed evidence verdict at 52/100 overall (evidence 48/100, safety 70/100, hype gap 56/100). Broccoli-family compound for hormone metabolism; preclinical interest; human data limited.
Full ingredient file
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