Question
Does GABA work?
In context of GABA·Weak evidence42/100
Evidence strength for GABA is scored 35/100 in our rubric, separate from safety and marketing gap. Limited independent RCTs; effect sizes when present are small.
Full ingredient file
This page is a short answer. Mechanisms, dosing notes, sources, and the rest of the verdict live on the hub for GABA.
Open GABA verdictOther questions on GABA
A few more focused pages for the same ingredient (we keep lists short on purpose).