Question
Is Silicon (orthosilicic acid / ch-OSA) legit?
In context of Silicon (orthosilicic acid / ch-OSA)·Insufficient evidence56/100
In our editorial model, Silicon (orthosilicic acid / ch-OSA) maps to a Insufficient evidence verdict at 56/100 overall (evidence 48/100, safety 72/100, hype gap 64/100). Hair/skin/nails marketing; Bone/collagen mechanistic stories. Typical label framing: No RDA; product-specific mg of silicon.
Full ingredient file
This page is a short answer. Mechanisms, dosing notes, sources, and the rest of the verdict live on the hub for Silicon (orthosilicic acid / ch-OSA).
Open Silicon (orthosilicic acid / ch-OSA) verdictOther questions on Silicon (orthosilicic acid / ch-OSA)
A few more focused pages for the same ingredient (we keep lists short on purpose).