Question
Is Creatine monohydrate safe?
In context of Creatine monohydrate·Promising74/100
Our safety read for Creatine monohydrate is 80/100, summarizing tolerability signals and documented cautions. Cautions (registry notes): Kidney disease caution (not causally proven harmful in healthy kidneys per many reviews); GI upset if single large dose. Always disclose supplements to clinicians when pregnant, breastfeeding, on anticoagulants, or managing diabetes, thyroid, seizure...
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